Bill Parravano

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Bill Parravano, also known as the Knee Pain Guru, has a fantastic history of work experience understanding movement and tensions patterns that lead to physical pain. Bill believes the nervous system holds the key to the body’s healing. His unique ability of identifying the blocks that keep people stuck in pain and skillfully removing them allows for lasting change and a new reality for his clients.

Bill discusses his own motivation for finding ways to handle knee pain, allowing the body to heal naturally and on its own. He discusses several groundbreaking techniques to interrupt pain patterns, leading to pain relief for his clients. 

Bill challenges listeners and his clients to look outside the box in terms of fitness, health, and pain relief.

The Knee Club

Get Moving Again


Do you want to be 10 times more successful and productive?
The best way to do that is to have a winning morning routine.

We created a list of the best morning habits that the most accomplished people in the world use and we want you to have it. You will Receive a FREE 10-day course filled with practical ways to make your mornings 10 times better, delivered to your inbox every morning!

Successful mornings lead to successful days which leads to a successful life.

Brad Mullner

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Brad is the founder of modernhealthcoach.com and currently resides in Arizona where he is working create a health retreat space that is off the grid. Brad’s motivation to help others live healthier lives comes from his own personal battle with his physical health. He wanted to help himself and others find better, more holistic ways to achieve optimal health. Ultimately, his willpower to succeed is what drives him every day.

Brad discusses some great tools to achieve optimal health physically, mentally, and emotionally and promotes the idea of really tuning in to what your body is telling you in order to achieve optimal health.

He leaves us with the advice to find what your gift is and share it with the world. By tuning in to yourself, you develop an awareness of what you can uniquely offer your community and beyond.

ModernHealthCoach.com

 


Do you want to be 10 times more successful and productive?
The best way to do that is to have a winning morning routine.

We created a list of the best morning habits that the most accomplished people in the world use and we want you to have it. You will Receive a FREE 10-day course filled with practical ways to make your mornings 10 times better, delivered to your inbox every morning!

Successful mornings lead to successful days which leads to a successful life.

Renee Rivard

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Dr. Renee Rivard is the founder of “Is Disease Hereditary” and “Healthy Food Happy Genes”. She is also a freelance medical writer, has extensively studied Genomics, and volunteers for healthy food coops in her spare time.

Dr. Rivard is motivated to work in her field by watching others come alive when they find that they have control over their life when they are able to regain control of their genes, resulting in a happier and healthier life.Dr Rivard works to help people understand how to use food to control their genes including what foods activate and deactivate, or turn on and turn off, their disease genes..

She advises us to remember that our genes are a record of our past, not of our future, and that we all have the ability to live healthier lives by investing in our internal health. She challenges us to eat more colorful, whole foods, and to take her “7 Day Veggie Brekky Challenge” to see how changing your breakfast routine can improve your whole day.

7 Day Veggie Brekky Challenge

 


Do you want to be 10 times more successful and productive?
The best way to do that is to have a winning morning routine.

We created a list of the best morning habits that the most accomplished people in the world use and we want you to have it. You will Receive a FREE 10-day course filled with practical ways to make your mornings 10 times better, delivered to your inbox every morning!

Successful mornings lead to successful days which leads to a successful life.

Michael Kohan

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We are so excited to have Michael Kohan on the show today! Michael is a life coach, health coach, and yoga teacher.

Michael and David start the conversation today by discussing how core beliefs (emotional, physical, and spiritual) are interconnected so by living a life of mindfulness you find harmony. From there, they discuss how living mindfully will affect your relationships both positively and negatively, but your goal is to surround yourself with like-minded people so that you are equally yoked and supported in your goals and endeavors.

Michael strongly believes that you should go out and live your passion! If there is something in your life you want to do, you need to go do it. He also discusses the importance of enjoying the happy times in your life and then accepting the hardships and working through them with a positive mindset.

To conclude, Michael discusses that stuff isn’t  going to make you happy, it’s the people you surround yourself with and how you live your life that ultimately will bring you joy.

Free Goal Setting Workbook

YourWellnessYogi.com

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Do you want to be 10 times more successful and productive?
The best way to do that is to have a winning morning routine.

We created a list of the best morning habits that the most accomplished people in the world use and we want you to have it. You will Receive a FREE 10-day course filled with practical ways to make your mornings 10 times better, delivered to your inbox every morning!

Successful mornings lead to successful days which leads to a successful life.

Bob Prichard

Today’s guest is Bob Prichard. Bob is an author, founder of Somax Performance Institute, and engineered the Microfiber Reduction technique which is 300% more effective than simple stretching alone!

Bob’s motivation to continue in this line of work is found in the success of his clients and helping to make them more efficient athletes, students, employees, and happier individuals.

Bob discusses the importance of proper breathing and how you can learn to breathe more efficiently. He also discusses the causes of breathing restriction and how to combat that in your daily life.

YouTube

somaxsports.com


Do you want to be 10 times more successful and productive?
The best way to do that is to have a winning morning routine.

We created a list of the best morning habits that the most accomplished people in the world use and we want you to have it. You will Receive a FREE 10-day course filled with practical ways to make your mornings 10 times better, delivered to your inbox every morning!

Successful mornings lead to successful days which leads to a successful life.

Marcey Rader

Marcey Rader is the founder of Marcey Rader Coaching and the “Work Well Play More” institute. She is also the author of two books: Beyond Travel, and Hack the Mobile Lifestyle. Marcey’s motivation is the fulfillment of seeing others change behaviors and habits which then changes their life.

Today, Marcey provides listeners with the number one way to be more productive and also discusses some fantastic tips and tricks to “get into the zone”. Marcey swears by having a good morning routine and provides excellent ideas for creating your own. She challenges listeners to create one movement opportunity each day to get moving and add more activity to your day.

Webinar - How to Boost Your Productivity Without Working Harder
Beyond Travel: A Road Warrior's Survival Guide
Website - Work Well. Play More! Institute


Do you want to be 10 times more successful and productive?
The best way to do that is to have a winning morning routine.

We created a list of the best morning habits that the most accomplished people in the world use and we want you to have it. You will Receive a FREE 10-day course filled with practical ways to make your mornings 10 times better, delivered to your inbox every morning!

Successful mornings lead to successful days which leads to a successful life.

Jarrod Warren

Jarrod Warren is the host of the Success 101 Podcast. The goal of his podcast is to help others learn to live optimal lives. He is also a financial planner and author of “From Success to Significance”.

 Jarrod’s motivation is found in the impact he has on others. He discusses how the impact you have on others has to be of more importance than the income you make and that you figure out how you want to impact others by slowing down and asking yourself why you are working towards the goals you are working towards.

Abundance vs scarcity is a mindset that Jarrod discusses in great detail. Understanding this mindset starts by asking yourself “what can I create” instead of “what can I get”. By working smart instead of hard and by seeing what is already there inside of each and every one of us, that is where you will find success, fulfillment, and see true impact.

Jarrod’s final point is that the things that change your life are small. They do not always come in big packages and are often times right in front of you.  By taking the time for personal development, you are able to see those small things and to truly change your life from there.

 

Resources page
From Success to Significance Book
www.success101podcast.com


Do you want to be 10 times more successful and productive?
The best way to do that is to have a winning morning routine.

We created a list of the best morning habits that the most accomplished people in the world use and we want you to have it. You will Receive a FREE 10-day course filled with practical ways to make your mornings 10 times better, delivered to your inbox every morning!

Successful mornings lead to successful days which leads to a successful life.

Stacey Chillemi

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Today’s guest is Stacey Chillemi. Stacey’s goal is to help others heal their bodies, improve their life, and to achieve excellent health; she is also the author of “The Complete Guide to Natural Healing”.

Stacey began in this line of work through her journey of overcoming epilepsy. Through her journey, she published a second book, “Epilepsy You’re Not Alone” and has worked extensively with herbalists and holistic doctors.

Stacey is passionate about ensuring others are well-educated in understanding the importance of the quality of their supplements and foods. By choosing foods, vitamins, and supplements with quality ingredients you are setting yourself up for a successful and healthy life.

Stacey encourages us to do something each day that helps us achieve our goals and that by simply starting, you are already one step closer to the life you want to live.
 

staceychillemi.com 

thecompleteherbalguide.com

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Do you want to be 10 times more successful and productive?
The best way to do that is to have a winning morning routine.

We created a list of the best morning habits that the most accomplished people in the world use and we want you to have it. You will Receive a FREE 10-day course filled with practical ways to make your mornings 10 times better, delivered to your inbox every morning!

Successful mornings lead to successful days which leads to a successful life.

Kim Johnston

Our guest on the Mobius Podcast today is Kim Johnston. Kim is a philanthropist, single mom, animal lover, and CEO of multiple companies. Her latest business endeavor, the Aussie Cordial Company, seeks to provide a healthier drink alternative to the sugar laden, calorie rich options typically available in grocery and convenience stores. Kim is also the founder of “The Good Vibration” which seeks to give back and empower others.

Kim credits her success to continually learning and persevering through difficult times. Her advice to listeners is to live the best life you can and to really analyze the quality of life you have in order to live the life you are meant to live. She wants to encourage everyone to truly know and understand what they are putting in their bodies and on their bodies in order to make better choices about beauty and health products.

Aussiecordial.com

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Do you want to be 10 times more successful and productive?
The best way to do that is to have a winning morning routine.

We created a list of the best morning habits that the most accomplished people in the world use and we want you to have it. You will Receive a FREE 10-day course filled with practical ways to make your mornings 10 times better, delivered to your inbox every morning!

Successful mornings lead to successful days which leads to a successful life.

Tommy Newberry

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Tommy Newberry is a New York Times best seller, host of the “Achieving Optimal” podcast, CEO of “Tommy Newberry Coaching”, and author of the “4:8 Principal” and “Success is Not an Accident”. Tommy’s vantage point of success in life as a planned outcome and continual improving of ourselves is a wonderful way to approach our daily lives. Tommy is motivated by seeing others out perform their previous best selves and truly unlocking their potential.

Tommy discusses some of the ideals found in his book the 4:8 Principal, one of which is that we need to train our minds to find the positive instead of the negative. His advice to find positivity is to practice, plan, and prepare. One actionable tool is to ask yourselves questions that will promote a productive/positive way of thinking, instead of dwelling on the negative.

From there he discusses how to achieve success in all areas of our lives. The idea that it’s not about finding balance in your life but about setting goals and recognizing that there is a season in our life to achieve those goals. He encourages us to look for the windows of opportunity to pursue our various goals instead of attempting to achieve them all at one time. He challenges us to set 5 goals/priorities and to really focus on them by asking yourself “what is the wisest thing to invest my time in right now”.

Ultimately, Tommy challenges us to set huge, completely unrealistic goals that are meaningful to us and to then set a plan in place to accomplish them. He leaves us with the popular quote “We overestimate what we can do in a day and underestimate what we can do in a lifetime.”

TommyNewberry.com

The 40 Day Joy Challenge

Amazon

 


Do you want to be 10 times more successful and productive?
The best way to do that is to have a winning morning routine.

We created a list of the best morning habits that the most accomplished people in the world use and we want you to have it. You will Receive a FREE 10-day course filled with practical ways to make your mornings 10 times better, delivered to your inbox every morning!

Successful mornings lead to successful days which leads to a successful life.

Kathy Gruver

Today on the Mobius Podcast is Dr. Kathy Gruver. Kathy is a PHD, health practitioner, motivational speaker, trapeze artist, author, and hip hop dancer. Dr. Gruver’s motivation stems from letting people know they have options in how they live and wants to empower them to be able to change their mind, body, and ultimately their life.

Dr. Gruver begins by explaining what the mind-body phenomenon is and states that 60-90% of doctor visits today are actually due to stress related illness! Things such as headaches, fertility issues, IBS, and even some cancers are all linked to stress. This very reason is why Dr. Gruver has made it her mission to help others learn and develop tools to manage stress. Dr. Gruver really encourages everyone to find what works for them to manage their stress. This could be meditation, yoga, running, weight lifting, acupuncture, gardening, or in her case, flying trapeze classes!


The final piece of advice Dr. Gruver leaves us with is to remove the things that aren’t serving us and to do something different each day that pushes you out of your comfort zone. By simply going for it you are more likely to experience life in a way that reduces your stress and helps push you closer to being the person you’ve always wanted to become.

www.thealternativemedicinecabinet.com

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Do you want to be 10 times more successful and productive?
The best way to do that is to have a winning morning routine.

We created a list of the best morning habits that the most accomplished people in the world use and we want you to have it. You will Receive a FREE 10-day course filled with practical ways to make your mornings 10 times better, delivered to your inbox every morning!

Successful mornings lead to successful days which leads to a successful life.

Lisa Cherry Beaumont

It was lovely talking with Lisa Cherry Beaumont today. Lisa is a life purpose coach and is the author of “Life Purpose Alchemy” (on Amazon). She is motivated by helping others find what makes them happy and feeling positive about what they do in their daily lives. We began the conversation by discussing how emotions are spread from one person to another. Whether positive or negative, emotions impact our daily lives so by becoming aware of our emotions and the emotions of those around us, we can choose how we want to live.

Lisa responds to the question of “how do you find your life purpose” by encouraging us to look at our life now and ask the following questions:

  1. What do you waste your time doing?
  2. What did you used to do that you no longer do?

She suggests that by taking small, daily steps, the scary emotions associated with change will not appear quite as monstrous and overwhelming.

Lisa’s final piece of advice is to gain perspective in your life and daily situations by occasionally taking a step back and then entering back into the situation with a new and refreshed mindset.

www.lisacherrybeaumont.com

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Lisa Cherry Beaumont is a Life Purpose Coach, Workshop Leader, and Author of bestselling book Life Purpose Alchemy: Discover what fulfils you and do what you love for a living. Using her unique 6-step system, Lisa helps people who are stuck doing work they don’t love, and those who find themselves hopping from one frustrating business to the next, to understand what’s meaningful to them so they can do work or create a business that makes them happy and keeps them motivated


Do you want to be 10 times more successful and productive?
The best way to do that is to have a winning morning routine.

We created a list of the best morning habits that the most accomplished people in the world use and we want you to have it. You will Receive a FREE 10-day course filled with practical ways to make your mornings 10 times better, delivered to your inbox every morning!

Successful mornings lead to successful days which leads to a successful life.

John Vespasian

I am so excited to have John Vespasian on the Mobius Podcast today! John is discussing the idea of rational living. The idea behind rational living is that one can come to a place where they are able to look at situations in their life through the lens of logic and reason instead of responding with panic and inefficiency. He encourages us that by applying rational thought to situations of crisis we will be able to be happier and more successful.

John proposes that our lives are based either on reality or on fiction. Many of our behaviors are based on media and fictional sources that appeal strongly to our emotions but are not actually true. He encourages us to look at the past and to history to see how successful people developed their talents. He suggests that we can work through our lives by trial and error, but by taking lessons from the past and applying them to our present and future, we will be able to skip out on many of life's unhappy moments as most quick fix solutions are simply illusions.

John leaves us with the idea that even if you are convinced of the truth, you are going to have to face people who don’t listen or understand. By respecting their ability to hold their own opinion you will find freedom. He challenges us to avoid conflict, violence, aggression and try to develop yourself instead of fighting with others.

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John Vespasian is the author of eight books about rational living, including "When Everything Fails, Try This" (2009), "Rationality Is the Way to Happiness" (2009), "The Philosophy of Builders: How to Build a Great Future with the Pieces from Your Past" (2010), "The 10 Principles of Rational Living" (2012), "Rational Living, Rational Working: How to Make Winning Moves When Things Are Falling Apart" (2013), "Consistency: The Key to Permanent Stress Relief" (2014), "On Becoming Unbreakable: How Normal People Become Extraordinarily Self-Confident" (2015), and "Thriving in difficult times: Twelve lessons from Ancient Greece to improve your life today" (2016).
Read more at http://mobius.libsyn.com/john-vespasian#7XbdmZKSVSklpb1k.99


Do you want to be 10 times more successful and productive?
The best way to do that is to have a winning morning routine.

We created a list of the best morning habits that the most accomplished people in the world use and we want you to have it. You will Receive a FREE 10-day course filled with practical ways to make your mornings 10 times better, delivered to your inbox every morning!

Successful mornings lead to successful days which leads to a successful life.

Matt Powell

In this episode, I am talking with Matt Powell, guru of both human motion and human motivation. Matt begins today’s episode by talking about how showing someone their “lightbulb moment” is what motivates him to continue to work in his field.

Matt discusses, in depth, this idea of “pastless” and how by selectively accessing our past experiences we are able to create the present and future that we want. This idea of living in the present with a purpose is what he seeks to achieve in his life and in the lives of those around him.

The question of “how do we live in the present” is posed. Matt suggests that by looking back into our past experiences we are able to view our successes and failures in an objective way where we can then choose what we want to carry forward with us into the present, which then affects our future selves. By recognizing that we have to start living a different way instead of just thinking about being different and making change is how we will actually facilitate real transformation in our lives.

The idea of living intentionally is discussed as Matt brings his experiences with Martial Arts into the discussion as an example. He suggests that by making small, consistent changes and making short terms goals, these ideals will create long term lasting results; however, it all begins with making a commitment to change. Without this commitment, change will not happen.

Matt concludes the conversation by discussing how transformation is a long-term process, not a short-term fix. By having the right goals you can achieve anything you want in life.

Pastless.net

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Matthew Powell is a Master of Self-Improvement and Master of Martial Arts. He is a guru of both human motion and human motivation as well as the founder of pastless.net, a website dedicated to teaching others how to get past the past, experience the present, and design the future they want for themselves.

He is the author of five industry-leading books, two dozen instruction videos and hundreds of online tutorial videos. Matt is respected internationally for his works on learning and teaching. He understands how to teach and motivate how to think better, improve and grow and how to be successful.

He focuses on expanding and adapting his martial art understanding to focus on personal growth, expanding on the vast parallels between the training room and real life to change people’s lives. Not just martial art students, but everyone who simply wants to improve their thinking, psychological, and well-being. He’s most often found now working, writing, doing interviews and hiking with his rescue pit bulls, Patton and Pheonix, to clear his mind and bring his insights back to Pastless for others to learn from.


Do you want to be 10 times more successful and productive?
The best way to do that is to have a winning morning routine.

We created a list of the best morning habits that the most accomplished people in the world use and we want you to have it. You will Receive a FREE 10-day course filled with practical ways to make your mornings 10 times better, delivered to your inbox every morning!

Successful mornings lead to successful days which leads to a successful life.

Trish Blackwell

In this episode of the Mobius Podcast Trish Blackwell, fitness professional, confidence coach, entrepreneur, and more, starts by talking about the importance of living life at full capacity. Are you surviving or are you thriving and fully engaged in your daily life?

She then takes us through her personal journey of coming from a place of not being confident to truly coming into her own as a person and learning to be confident in herself. The secret, she says, is to always ask yourself “what brings me fulfillment”.

From there, she discusses the importance of the 80/20 rule and how she applies that as a way to bring in a little grey area to situations that are very much black or white.  With this rule comes the discussion of how to develop self love? Trish provides some amazing tools to improve self confidence, learn how to love yourself, and to help you prioritize your day to really fulfill all of your goals.

She leaves us with a fantastic quote “the body is capable of so much if you just allow yourself to thrive”.

trishblackwell.com

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Trish Blackwell believes that we can become more of who we were created to be by investing daily in our mind, movement, and meaning. She celebrates the purpose and calling in every person she meets and teaches people how to have the confidence to live courageous in order to make a contribution to this world that deeply matters. She is a fitness professional, thought leader, confidence coach, author, podcaster, and entrepreneur. She is committed to inspiring others to live with more confidence, health, and happiness from the inside out.

Trish loves puppies, coffee, coaching others to excellence and the color pink. She and her husband Brandon love doting on their 2-year-old daughter, Eleanor or Ellie for short, and playing with their Irish Terrier Finnegan. They live in the Washington DC area and as a family are committed to learning more and loving more every day.


Do you want to be 10 times more successful and productive? The best way to do that is to have a winning morning routine.
Successful mornings lead to successful days which leads to a successful life.
We created a list of the best morning habits that the most accomplished people in the world use and we want you to have it. You will Receive a FREE 10-day course filled with practical ways to make your mornings 10 times better, delivered to your inbox every morning!

An advocate for all and voice for a better world, Maura (pronounced MORA) Sweeney shares a "Living Happy - Inside Out" mantra. Combining reflective questions and insightful stories, she helps individuals find their voice, entrepreneurs develop their brand and leaders emerge into their most authentic, influential and highest versions of self. She's an author, podcaster, Huffington Post contributor and international speaker who's been featured over 200 times in national and international media.

 

www.Maura4u.com

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Chris has over 5 years of experience advising and coaching professional athletes and special forces soldiers. He developed and implemented the Sports Psychology Program for the #1 Winning Competitive Surf Program, Dean Sports Consultants. As part of the Special Operations Cognitive Enhancement for Performance team, Chris had the honor of designing and implementing multiple programs to develop the mental skills essential for optimizing elite operator performance. Chris is the host of The Brain Waves Performance Podcast where he interviews influential guests to explore, educate, and inspire you to face your fears, overcome challenges and perform under pressure. Chris earned his Bachelor's in Exercise & Sport Science from Brigham Young University, Hawaii and his Masters from California State University, Fullerton under the tutelage of Dr. Ken Ravizza and Dr. Traci Statler. Chris currently resides on the North Shore of Oahu with his wife Taylor and their three boys and daughter.

Here is the PDF workbook that Chris talks about: Philosophy for Success

Check out the Brainwaves Podcast

Jonathan Atterbury is the CEO of New American Fitness and the author of the book "Powerful Mind. Powerful Body."

A certified personal trainer in the Dallas area and online coach, Jonathan has a passion for fitness, health, strength, writing and good pizza. His goal with New American Fitness is to raise the standard of the "average American", by teaching a healthy, but realistic and enjoyable approach to health and fitness.

His book "Powerful Mind. Powerful Body." can be found on Amazon.com, as well as his website NewAmericanFitness.net, which also has plenty of free articles, videos and more.